[10-May-2018 18:01:25 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/type.post.php on line 11 [10-May-2018 18:01:37 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/plugin.woocommerce.php on line 7 [10-May-2018 18:01:47 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/plugin.bb-press.php on line 7 [10-May-2018 18:02:01 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/type.taxonomy.php on line 11 [10-May-2018 18:02:04 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/plugin.tribe-events.php on line 7 [10-May-2018 18:02:18 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/type.post_type.php on line 11 [10-May-2018 18:02:35 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/core.reviews.php on line 11 [10-May-2018 18:02:43 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/plugin.buddy-press.php on line 7 [20-May-2018 05:37:04 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/core.reviews.php on line 11 [20-May-2018 13:55:32 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/core/type.post_type.php on line 11 [10-May-2018 18:01:14 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/widgets/advert.php on line 5 [10-May-2018 18:01:30 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/widgets/recent_reviews.php on line 5 [10-May-2018 18:01:38 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/widgets/flickr.php on line 5 [10-May-2018 18:02:12 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/widgets/twitter.php on line 5 [10-May-2018 18:02:13 America/New_York] PHP Fatal error: Call to undefined function add_action() in /home/aquatitudecom/public_html/wp-content/themes/gym/fw/widgets/socials.php on line 5 [10-May-2018 18:02:24 America/New_York] PHP Fatal error: Call to undefined function add_action() in 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Natação

Natação

Aquatitude – Jundiaí

A natação é um dos esportes mais recomendados por médicos e especialistas. Essa atividade aquática é indicada para todas as idades, atendendo desde bebês até o público da terceira idade.

Para as crianças, a natação ajuda na formação do aspecto físico-motor, onde as habilidades são desenvolvidas em diversas formas. Outro ganho da natação infantil, além do aspecto motor, é o fisiológico, já que essa prática melhora a resistência do organismo e ajuda a prevenção e recuperação de doenças respiratórias (asma, bronquite), e reabilitações ortopédicas. Não esquecendo também, que a natação infantil coletiva, pode auxiliar as crianças no seu desenvolvimento afetivo e emocional.

Para os adultos, além de ser um esporte encantador para aqueles que o praticam regularmente, a natação também promove muitos benefícios para o corpo daqueles buscam uma vida mais saudável como:  melhora na respiração, coordenação motora e força; aumento do condicionamento físico;  emagrecimento; fortalecimento  dos músculos, principalmente os abdominais;  benefícios para a circulação sanguínea e capacidade cardio-pulmonar;  além de relaxar a mente,  ativando a memória e garantindo uma ótima oxigenação para o cérebro.

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